The Benefits of Music to Support Vestibular Health

The Benefits of Music to Support Vestibular Health

I am in the unique position of being somebody who is not only a healthcare provider specializing in the inner ear, but I’m also a patient who has an inner ear problem myself. [In fact, I’ve had multiple inner ear problems since I was a kid.] I’ve recovered from...
Singing for Joy

Singing for Joy

“I will sing to the Lord all my life; I will sing praise to my God as long as I live. May my meditation be pleasing to him, as I rejoice in the Lord.” -Psalm 104:33 (NIV)   When was the last time you belted out some of the lines to your favorite song?...
FAQ: How Can I Manage an Episode of Vertigo?

FAQ: How Can I Manage an Episode of Vertigo?

Today we are going to answer the frequently asked question, “How can I manage an episode of vertigo?” And I have 3 tips to help you if you are experiencing an episode of vertigo. First, you want to make sure that you get to an area that’s safe so that you can...
Did You Notice that You are Breathing?

Did You Notice that You are Breathing?

“Let everything that has breath praise the Lord.” -Psalm 150:6 (NIV) Paying attention to the air as it passes in and out of our lungs is called “mindful breathing.” I have found mindful breathing to be a common thread used to improve overall...

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