by Dr. Kimberley Bell, DPT | Jun 21, 2026 | Blogs, BPPV, Cervical Dizziness, Dizziness, The Bell Method, Vertigo |
TL;DR Feeling like you’re about to spin, even without severe vertigo, can sometimes be caused by mild BPPV, vestibular migraine, neck dysfunction, or other vestibular problems. A professional evaluation may help identify the underlying cause and guide treatment.... 
by Dr. Kimberley Bell, DPT | May 31, 2026 | Blogs, BPPV, Dizziness |
TL;DR Brain zaps are brief electric-like sensations in the head. They are not a diagnosis, but may be linked to vestibular issues, migraine variants, ear canal irritation, or neurological causes. Proper evaluation is important to rule out serious conditions. If you’re... 
by Dr. Kimberley Bell, DPT | Apr 15, 2026 | Blogs, BPPV, Dizziness, Physical Therapy Practice, The Bell Method, Vertigo, Vestibular Rehabilitation |
TL;DR – Dizziness Misdiagnosis and What to Do Dizziness and vertigo misdiagnosis is common, leaving many patients without clear answers or relief. Learning how to describe symptoms, ask the right questions, and seek specialized care can significantly improve diagnosis... 
by Dr. Kimberley Bell, DPT | Feb 20, 2026 | Blogs, BPPV, Clinical Practice, Dizziness, Physical Therapy Practice, The Bell Method, Vestibular Rehabilitation |
TL;DR – What Is Inflammatory Vestibular Neuritis? Inflammatory vestibular neuritis occurs when inner ear inflammation—without an active viral infection—disrupts vestibular nerve function and causes vertigo, dizziness, and imbalance. Unlike vestibular neuritis caused... 
by Dr. Kimberley Bell, DPT | Dec 5, 2025 | Blogs, BPPV, Childhood Vertigo, Dizziness, Dr. Kim Bell DPT, Physical Therapy Practice, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability |
Key Takeaways Jumping on a trampoline can trigger vertigo due to inner ear disturbances, sensory overload, head and neck movements, or low blood pressure. Vestibular system overload or inner ear crystal shifts are the most common causes. Start slowly, stay hydrated,... 
by Dr. Kimberley Bell, DPT | Jul 31, 2025 | Blogs, BPPV, Cervical Dizziness, Dizziness, Dizziness Rolling Over, Dizziness with Lying Down, My Healing Journey, The Bell Method, Vertigo |
Symptoms of dizziness in bed at night can be from your neck or from BPPV. In this blog, we will focus on how to tell the difference. How Long Does Dizziness in Bed at Night Last? When you feel dizziness In bed at night, make a mental note if it lasts for seconds,...
