BPPV Vertigo Can Affect Anyone at Anytime!

BPPV Vertigo Can Affect Anyone at Anytime!

BPPV Vertigo can affect anyone at anytime, even Princesses and Presidents! The topic of vertigo quickly changes from irrelevant to emergency when people least expect it. That’s why I encourage you to read my blog and share my blog posts, so you and your loved...
UCSD Stein Public Lecture: “Dizziness and Vertigo, Part II – Research in Aging”

UCSD Stein Public Lecture: “Dizziness and Vertigo, Part II – Research in Aging”

In this blog, I share the link to my third UCSD Stein Public Lecture, “Dizziness and Vertigo, Part II – Research in Aging,” which aired on University of California television (UC-TV) on March 8,2018. In 2017, I offered my second UCSD Stein Public...
How can I Safely Move around with Vertigo?

How can I Safely Move around with Vertigo?

Sometimes we cannot avoid moving around with vertigo because we need to go to the bathroom or perform other normal daily activities. The problem is that moving around with vertigo can cause falls, so I offer these tips and suggestions for people who need to safely...
Should I Move around with Vertigo?

Should I Move around with Vertigo?

People often ask me, “Should I try to move around with vertigo or sit still?” Whether movement is beneficial to recovery or unbeneficial suffering, depends on the root cause of your vertigo symptoms. Until you have a thorough and proper evaluation by a...
Vertigo with Lying Down

Vertigo with Lying Down

I want to share with you a story about a woman I recently met who was having vertigo with lying down. She is an older woman who walked into our pilates class one day. I had never met her before. When the pilates instructor asked if anyone had any injuries or health...