by Dr. Kimberley Bell, DPT | Sep 21, 2026 | Blogs, Dr. Kim Bell DPT, Migraines, The Bell Method, Vertigo, Vestibular Rehabilitation |
TL;DR: Some foods may increase inflammation, dizziness, or vertigo in certain people. Tracking your personal food triggers may help you identify patterns while recovering from vestibular conditions. Could the foods you eat be contributing to dizziness or vertigo? For... 
by Dr. Kimberley Bell, DPT | Jul 31, 2026 | Blogs, Dizziness, Dr. Kim Bell DPT, My Healing Journey, San Diego, The Bell Method, Vertigo |
TL;DR – Mold and dizziness may be connected for some people, particularly when hidden mold causes ongoing exposure. However, mold is only one of many possible causes of vertigo. If you have unexplained dizziness, address any mold problems in your home while also... 
by Dr. Kimberley Bell, DPT | Mar 31, 2026 | Blogs, Cervical Dizziness, Clinical Practice, Dizziness, Dr. Kim Bell DPT, Migraines, My Healing Journey, The Bell Method, Vertigo |
TL;DR – Migraine Vertigo Relief Vestibular migraine disorder is a commonly overlooked neurological cause of recurring episodes of vertigo and dizziness. Managing symptoms requires reducing sensory overload, stabilizing the head and neck, maintaining hydration and... 
by Dr. Kimberley Bell, DPT | Dec 5, 2025 | Blogs, BPPV, Childhood Vertigo, Dizziness, Dr. Kim Bell DPT, Physical Therapy Practice, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability |
Key Takeaways Jumping on a trampoline can trigger vertigo due to inner ear disturbances, sensory overload, head and neck movements, or low blood pressure. Vestibular system overload or inner ear crystal shifts are the most common causes. Start slowly, stay hydrated,... 
by Dr. Kimberley Bell, DPT | Sep 15, 2025 | Blogs, Dizziness, Dr. Kim Bell DPT, San Diego, The Bell Method, Vestibular Rehabilitation |
In April 2025, I had the honor of being a guest on the Christian Faith Publishing Podcast to talk about my very first book, Navigating the Health Care System as a Dizzy Patient. In this blog, I will share with you what I shared on that podcast interview. I’ve been a... 
by Dr. Kimberley Bell, DPT | Jun 28, 2024 | Blogs, BPPV, Cervical Dizziness, Clinical Practice, Dizziness, Dizziness Rolling Over, Dizziness with Lying Down, Dr. Kim Bell DPT, FAQs, Migraines, The Bell Method, Vertigo |
Vertigo or dizziness after having a baby is a common complaint. Many doctors think of blood pressure, blood sugar, sleep deprivation, dehydration, and hormones as common causes of vertigo after having a baby. In this blog, I’ll discuss three common causes of...
