Laugh with Me for the Health Benefits

Laugh with Me for the Health Benefits

I love to laugh and it is definitely more fun if you laugh with me! You may have noticed that laughter can bond people together – due to the release of oxytocin, the bonding hormone.   Research has also shown that laughter may improve immune function and reduce...
My Healing Journey

My Healing Journey

I have learned that a root cause analysis approach to my own healing journey helps me to enjoy my life more. In recovering and healing from injuries from several accidents and a labral tear of my hip that required extensive surgery to repair, I found that traditional...
Living with a Vestibular Disorder

Living with a Vestibular Disorder

Since February 21, the medical care that I have personally received has caused me to experience vertigo any time I chew solid food. This was never a problem before. Obviously, I’m not still working with that healthcare provider whose treatment worsened my...
The Benefits of Music to Support Vestibular Health

The Benefits of Music to Support Vestibular Health

I have found music therapy improves vestibular health and my emotional well-being. I am in the unique position of being somebody who is not only a healthcare provider specializing in the inner ear, but I’m also a patient who has an inner ear problem myself. [In fact,...