Is your Diet causing Vestibular Problems to become Worse?

Is your Diet causing Vestibular Problems to become Worse?

This blog is about my diet causing vestibular problems to become worse. I hope it will help you when I share what I have learned about taking better care of myself. As I re-read my personal story on the Vestibular Disorders Association website, I read the words...
Physical Therapy Practice Focused on Dizziness and Vertigo

Physical Therapy Practice Focused on Dizziness and Vertigo

My new patients often ask me what in the world made me decide to focus my physical therapy practice exclusively on treating patients with dizziness and vertigo. My answer is that The Bell Method was created by a perfect intersection of my own personal health struggles...
Dizziness with Head Turns

Dizziness with Head Turns

During my third UCSD Stein Public Lecture that I offered in January 2018, I had a chance to discuss the symptom of dizziness with head turns. This is a common complaint and can indicate a number of different root causes, all of which should be explored to reduce, if...
Dizziness Symptoms in Exercise Class

Dizziness Symptoms in Exercise Class

Have you ever experienced dizziness symptoms when you lied down, rolled over, turned your head or stood up quickly in an exercise class? Or maybe you have seen someone else in your class complain of dizziness during the class? Perhaps it even disrupted the session?...
My Message of Hope to Those who Suffer with Dizziness and Vertigo

My Message of Hope to Those who Suffer with Dizziness and Vertigo

Recently, I was chatting with a retired physician about my clinical specialty in Dizziness and Vertigo. We had a good laugh about the fact that an entire clinical practice could be built around one main symptom. After I explained to him the potentially life-changing...
Foot Neuropathy Treatment

Foot Neuropathy Treatment

A patient with foot neuropathy has amazed me over the last 6 weeks by the improvement in his walking stability and his confidence with walking outside. When I first saw him, he was literally shuffling – or sliding – his feet along the floor with small...