What Causes Dizziness in the Body?

What Causes Dizziness in the Body?

What Causes Dizziness? Root Cause Evaluation is Key Often times, dizziness can have more than one cause. This blog discusses what causes dizziness, specifically in the head and neck area. The Inner Ear The first thing I do when I evaluate people for vertigo or...
The Benefits of Music to Support Vestibular Health

The Benefits of Music to Support Vestibular Health

I have found music therapy improves my vestibular health and my emotional well-being. I am in the unique position of being somebody who is not only a healthcare provider specializing in the inner ear, but I’m also a patient who has an inner ear problem myself. In...
Dizziness in Exercise Class | What To Do

Dizziness in Exercise Class | What To Do

Have you ever experienced dizziness in exercise class when you lied down, rolled over, turned your head quickly or stood up quickly? Or maybe you have seen someone else complain of dizziness in exercise class? Perhaps it even disrupted the session? Did you feel like...
Laugh with Me for the Health Benefits

Laugh with Me for the Health Benefits

I love to laugh and it is definitely more fun if you laugh with me! You may have noticed that laughter can bond people together – due to the release of oxytocin, the bonding hormone.   Research has also shown that laughter may improve immune function and...
My Healing Journey

My Healing Journey

I have learned that a root cause analysis approach to my own healing journey helps me to enjoy my life more. In recovering and healing from injuries from several accidents and a labral tear of my hip that required extensive surgery to repair, I found that traditional...