by Dr. Kimberley Bell, DPT | Jun 5, 2018 | Blogs, Dr. Kimberley Bell DPT, Fear of Falling, Geriatric Fall Prevention, Physical Therapy Practice, Preventing Falls, San Diego, The Bell Method, Walking Stability |
Through normal aging, muscles lose strength and quickness, and unconscious balance reactions slow down. The normal loss of muscle is significant enough to cause fear of falling and reduced quality of life, regardless of mobility level. However, there is one effective...
by Kimberley Bell | May 31, 2018 | Blogs, Clinical Practice, Dr. Kimberley Bell DPT, Fear of Falling, Geriatric Fall Prevention, Physical Therapy Practice, Preventing Falls, San Diego, Shuffling Feet, The Bell Method, Vestibular Rehabilitation, Walking Stability |
My personal and professional goal is to reduce fall risk for my patients, friends and neighbors, so I have been active as a leader on the San Diego County Fall Prevention Task Force to increase the common knowledge of strategies to prevent falls among older adults and...
by Dr. Kimberley Bell, DPT | Apr 19, 2018 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Rolling Over, Dizziness with Lying Down, Dr. Kimberley Bell DPT, Fear of Falling, Geriatric Fall Prevention, Incontinence, Normal Aging, Physical Therapy Practice, Preventing Falls, San Diego, Shuffling Feet, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability |
In this blog, I share the link to my third UCSD Stein Public Lecture, “Dizziness and Vertigo, Part II – Research in Aging,” which aired on University of California television (UC-TV) on March 8,2018. In 2017, I offered my second UCSD Stein Public...
by Dr. Kimberley Bell, DPT | Mar 9, 2018 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Rolling Over, Dizziness with Lying Down, Dr. Kimberley Bell DPT, FAQs, Fear of Falling, Foot Neuropathy, Geriatric Fall Prevention, Migraines, Physical Therapy Practice, Preventing Falls, Shuffling Feet, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability |
Sometimes we cannot avoid moving around with vertigo because we need to go to the bathroom or perform other normal daily activities. The problem is that moving around with vertigo can cause falls, so I offer these tips and suggestions for people who need to safely...
by Dr. Kimberley Bell, DPT | Feb 28, 2018 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Rolling Over, Dizziness with Lying Down, Dr. Kimberley Bell DPT, FAQs, Fear of Falling, Geriatric Fall Prevention, Migraines, Physical Therapy Practice, Preventing Falls, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability |
People often ask me, “Should I try to move around with vertigo or sit still?” Whether movement is beneficial to recovery or unbeneficial suffering, depends on the root cause of your vertigo symptoms. Until you have a thorough and proper evaluation by a...
by Dr. Kimberley Bell, DPT | Feb 20, 2018 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Rolling Over, Dizziness with Lying Down, Dr. Kimberley Bell DPT, Fear of Falling, Geriatric Fall Prevention, Normal Aging, Physical Therapy Practice, Preventing Falls, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability |
I want to share with you a story about a woman I recently met who was having vertigo with lying down. She is an older woman who walked into our pilates class one day. I had never met her before. When the pilates instructor asked if anyone had any injuries or health...
