by Dr. Kimberley Bell, DPT | May 30, 2020 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Rolling Over, Dizziness with Lying Down, Dr. Kim Bell DPT, FAQs, Fear of Falling, Foot Neuropathy, Geriatric Fall Prevention, Incontinence, Migraines, My Healing Journey, Normal Aging, Physical Therapy Practice, Preventing Falls, San Diego, Shuffling Feet, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability |
What is dizziness? Dizziness is the general term that most people use for all related symptoms in this category. Dizziness is what you will most commonly hear people call it when they feel “off.” People that know what vertigo is are people who have had... 
by Dr. Kimberley Bell, DPT | Sep 30, 2019 | Blogs, Clinical Practice, Dr. Kim Bell DPT, Fear of Falling, Foot Neuropathy, Geriatric Fall Prevention, Normal Aging, Physical Therapy Practice, Preventing Falls, San Diego, Shuffling Feet, The Bell Method, Vestibular Rehabilitation, Walking Stability |
All can fall! People of any age can fall, especially if they have dizziness or vertigo. Proper footwear is important to prevent falls. Today I am going to answer a question that I frequently hear from my patients, which is: “Is there a type of footwear to reduce... 
by Dr. Kimberley Bell, DPT | Aug 15, 2019 | Blogs, BPPV, Clinical Practice, Dr. Kim Bell DPT, FAQs, Fear of Falling, Geriatric Fall Prevention, Normal Aging, Physical Therapy Practice, Preventing Falls, Shuffling Feet, The Bell Method, Vestibular Rehabilitation, Walking Stability |
Today we’re going to answer a question that I frequently hear from my patients which is “Can exercise reduce my risk of falling?” The answer to the question is “Yes.” If you’re only going to do one thing to reduce your risk of falling, exercise... 
by Dr. Kimberley Bell, DPT | Apr 30, 2019 | Blogs, Clinical Practice, Fear of Falling, Foot Neuropathy, Geriatric Fall Prevention, Normal Aging, Physical Therapy Practice, Preventing Falls, Shuffling Feet, The Bell Method, Vestibular Rehabilitation, Walking Stability |
Assistive Devices to Stop Falls My grandfather, Bill, is an important figure in my life. He is an electrical engineer who had a very successful career, but he didn’t know anything about fall prevention when he retired. In my observation, that is pretty typical for a... 
by Dr. Kimberley Bell, DPT | Jun 23, 2018 | Blogs, BPPV, Clinical Practice, Dizziness, Fear of Falling, Geriatric Fall Prevention, Normal Aging, Physical Therapy Practice, Preventing Falls, Shuffling Feet, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability |
In this blog, I share three simple exercises that you can do everyday at home to reduce your risk of falling. You can also coach your elderly loved ones to do these three exercises: 1) Sit to Stand: Practice standing up from a chair as you normally would. The hip... 
by Dr. Kimberley Bell, DPT | May 31, 2018 | Blogs, Clinical Practice, Dr. Kim Bell DPT, Fear of Falling, Geriatric Fall Prevention, Physical Therapy Practice, Preventing Falls, San Diego, Shuffling Feet, The Bell Method, Vestibular Rehabilitation, Walking Stability |
My personal and professional goal is to reduce fall risk for my patients, friends and neighbors, so I have been active as a leader on the San Diego County Fall Prevention Task Force to increase the common knowledge of strategies to prevent falls among older adults and... 
